April round-up: Healthy eats, pregnancy workouts, and furry friends

After March flew by this month has been slightly more focused from a personal perspective. I have tried to spend more time getting inspired, getting motivated to claim what I want in life and take the steps to get there, and connecting with my ever changing body.

Here are a few things we’ve been enjoying, coveting, and anticipating over the last month.

Eats

I couldn't leave without a little baklava :)

I couldn’t leave without a little baklava 🙂

Step one to getting inspired always seems to revolve around food for me. Food and friendship, which naturally go hand-in-hand. That is why I was thrilled to meet up with a good friend at an old favorite I hadn’t been to in years. Gardens of Salonica in Minneapolis never fails to deliver. Over a shared sampler plate of melitzana, fava dip, salata, and patzaria and an entrée of makaronia kai souvlaki we caught up on life, laughed, and dreamed future travels.

Even though I’ve tried to slow the pace of life a little over the past month I do have days when all I have time for are small meals or snacks. I am also five months pregnant so noshing is sort of a must. Trying to keep it healthy I’ve been leaning on a few favorites: CoffeeBars, Nourish clusters, and dried pineapple from Nature Box (now available at Target!).

snacks

Getting Inspired

 Step two to getting and staying inspired is keeping up the activity level — even when I feel like sleeping all day. My growing belly and shifting center of gravity have made it time to make some slight adjustments to my workouts.

While still getting three-mile runs in I’ve had to slow my pace and remember not to push myself when Map my Run pops in to tell me I’ve taking more than 10 minutes to complete a mile.

Even though my abs don’t do quite what they use to I am still squeezing in ab work and weightlifting to maintain muscle tone and make delivery easier. A few places I’ve found some great tips on exercising while pregnant:

Parents Magazine  •  Girls Gone Strong

I’m always looking for different options to mix things up so if you know of any other sites please share!!!

Reads

While Minnesota can’t seem to decide what season we are in — is it spring or winter or maybe a day or two of summer – it is the perfect time to enjoy a good book. Since finishing my MBA in January I have tried to meet my goal of READING at least one book a month. So far, so good.

April’s book of choice was Likeable Social Media: How to Delight Your Customers, Create an Irresistible Brand, and Be Amazing on Facebook, Twitter, and LinkedIn by Dave Kerpen. I was hesitant to tackle this book because I had done a good job of staying away from business-oriented books since finishing grad school, but it is a passion so I jumped right in.

There are some great tidbits in Likeable Social Media and if you are new to marketing or tackling it from the small business perspective it would be worth a read. Actually, the overall message is something that all of us could be reminded of at a personal level when using social media – everyone on these platforms are humans and should be treated as such.

I have also picked up the audiobook habit again. I highly recommend checking your local library for audiobook app options to get your free fill. I’ve used One Click Digital for years through our local library and enjoyed some great books when I don’t have a tone of time to actually curl up with a good book. While working I’ve listened to two new books this month – Killing Lincoln by Bill O’Reilly and Trust Agents by Chris Brogan and Julien Smith.

IMG_0368

Our biggest news of this past month, however, is the addition of a furry family member. Meet Clifford! Abandoned on an Indian reservation he ended up with mange and malnourished. He is doing great now and we look forward to having him grow with us.

Looking ahead

The home projects have begun– updates and photos to come next week!


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